Off lead heel work! However at this level of training we are expecting a higher standard of heel work through out distractions. Once again they can be all sorts of things; heavily scented ground, dummies, toys on the ground that the dog has to ignore. In the video tutorial you'll here we are also using shot. Rose stops to the shot in this and that is acceptable. What wouldn't be acceptable is if she was to run in to the shot or then pick a dummy off the ground. This training needs taking out to difference locations and proofing over and over. The distraction may be that it is a different place.